May be of interest - a full PDF download of 'Earthing - the most important health discovery ever'.
http://mercola.fileburst.com/PDF/EarthingBook.pdf
Best
Tom
Earthing
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Earthing
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Re: Earthing
For us Brits, we can buy it at Amazon.
I walked barefoot for many years but now, living in London, I do it much less except when I'm in a grassy park & it's a nice day! Must do it more!
(Edited for ghastly spelling error!)
I walked barefoot for many years but now, living in London, I do it much less except when I'm in a grassy park & it's a nice day! Must do it more!
(Edited for ghastly spelling error!)
Last edited by Helen-Healing on Mon Sep 09, 2013 10:40 am, edited 1 time in total.
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Re: Earthing
You have grizzly feet? (Sorry Helen, I couldn't resist!)Helen-Healing wrote:I walked bearfoot for many years
Seriously though, it's a good book and I frequently recommend an earthing sheet to my clients. I find that I sleep better when earthed and the muscles are less stiff in the morning if I've been working hard the day before.
As to walking BAREfoot, it's a great way to cure jet-lag; although when I tried it in Canada on a grassy lawn a couple of years ago I ended up with feet covered in itchy bites from some near-invisible grass-dwelling bug.
Grahame
The trouble with having an open mind, of course, is that people will insist on coming along and trying to put things in it - Terry Pratchett.
The trouble with having an open mind, of course, is that people will insist on coming along and trying to put things in it - Terry Pratchett.
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Re: Earthing
Careful you don't tread in any small brown Richard the Thirds.As to walking BAREfoot, it's a great way to cure jet-lag; although when I tried it in Canada on a grassy lawn a couple of years ago I ended up with feet covered in itchy bites from some near-invisible grass-dwelling bug.
Ian
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Re: Earthing
tai chi with bare foot and loose clothing and
running on sand are extremely beneficial acts imo
best
Tom
running on sand are extremely beneficial acts imo
best
Tom
The universe is a soul, trying to understand itself.... We each have the power to look inward at its immense beauty....
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Re: Earthing
...but not quick....running on sand (is an) extremely beneficial act
(I'll get me coat..................)
Don’t be so open-minded that your brains fall out. LAWRENCE FERLINGHETTI
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